Make diabetes meal planning simple with the Diabetes Plate Method portion plate. This 10" plate guides correct proportions — half non-starchy vegetables, one quarter lean protein, and one quarter grains or starchy foods — so meals stay balanced without counting or measuring. Its modern, artistic design is ideal for diabetes education, counseling, health fairs, and community health programs.

• Follows the Diabetes Plate Method: ½ non-starchy vegetables, ¼ lean protein, ¼ grains or starchy foods
• Gentle reminders to choose water or skim milk, fruit for dessert, and daily activity
• Sections labeled in English with intuitive, USDA MyPlate–matching colors
• 10" outside diameter — standard dinner-plate size
• 100% melamine: food-safe, break-resistant, lightweight, and stackable
• Dishwasher safe (not for microwave or oven); do not cut with a sharp metal knife
• Great for demos, counseling, patient take-home, and health fair giveaways

Sold as a single plate.