DASH Diet

Materials for teaching the DASH eating pattern, which remains one of the best supported approaches to lowering blood pressure. Covers sodium, potassium, and how to build a DASH plate. Written for cardiac rehab, clinic education, and worksite blood pressure programs.

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Make the DASH Poster

Make the DASH Poster - DASH Diet for Lower Blood Pressure - 18x24 Laminated

Heart Health Brochure - Make the DASH - Packet of 25

Make the DASH - DASH Diet for Blood Pressure - 8.5x11 Tri-Fold Brochures - Pack of 25

Make the DASH Powerpoint - DASH Diet - DOWNLOAD - PowerPoint title slide

Make the DASH PowerPoint and Handouts - DASH Diet for Lower Blood Pressure - Download

A product listing preview for a 'Blood Pressure & Heart Health Poster Set' showing four individual poster designs arranged in a grid on a white page with a gray border.

Blood Pressure Poster Bundle - Salt, DASH and Know Your Numbers - 4 Laminated 18x24 Posters

An educational infographic poster titled 'SODIUM & YOUR BLOOD PRESSURE' explaining the relationship between sodium intake and blood pressure. The poster features a color-coded guide with green, yellow, and red sections detailing sodium levels and health categories, alongside a 'Build a lower-sodium plate' and 'Choose less' checklist.

Sodium and Your Blood Pressure Poster - Sodium Limits and DASH Tips - 18x24 Laminated

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DASH Diet Materials | Nutrition Education Store