The New Food Pyramid Poster showcases an abundance of whole, healthy foods, along with the scientific evidence supporting the 2025 to 2030 Dietary Guidelines. It offers a clear view of the great choices for whole, healthy foods versus ultra-processed foods, which make up over 50% of most Americans' current eating plans. There are also positive reminders for walking/exercise, vitamin D from sunshine, and drinking water.
The poster uses real photos of whole foods taken in our studio.
The Dietary Guidelines and New Pyramid suggest 3 servings of veggies, 2 servings of fruit, adequate protein (2-3 servings for most people) based on weight, 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings.
FREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order:
- USDA Graphic (1 page)
- Using the New Food Guide Pyramid by Food Group (3 pages)
- What Should You Eat? (1 page)
- Healthy Plate Dinner Recipe (1 page)
- 10 Activity Ideas (2 pages)

✨ FREE 2026 Handout Pack included — and save even more with our new bulk discounts!
Frequently Asked Questions
Who is this for?
Teachers, dietitians, and community educators who want a current, evidence-based food-guide poster.
What grade or age level is it for?
General audiences, elementary through adult.
How is it used?
A laminated 18x24 wall poster for classrooms, clinics, and cafeterias, with a free handout and activity pack.
What does it teach?
How to compare whole, minimally processed foods with ultra-processed foods and see recommended servings by group.
What guidelines does it reference?
The Dietary Guidelines for Americans (2025-2030) and USDA food guidance.
What products pair well with it?
The New Food Pyramid tearpad, the Eat Real Food pyramid poster, and the MyPlate poster.

