How Much to Work It Off? - Exercise Poster
This poster is 18" X 24" and laminated for extra protection.
The bright photos of common fast foods, drinks, and snacks that are high in fat and or sugar and commonly served in large portions illustrate that there is simply not enough time in the day to work off a bad diet.
While exercise is always a great idea for better health it has to accompany a healthy diet, too!
Here is a fun exercise poster to show how many calories are in many foods and how long it takes to walk them off!