My Plate Breastfeeding and Pregnancy Poster in English and Spanish - My Plate for Moms
- This poster shows how easy it is to eat a balanced diet when you are pregnant.
- Important messages for avoiding birth defects and foodborne illness are on each food group and they are targeted for pregant and breastfeeding moms.
- The message is full of love and very positive - love yourself and diet and love your baby.
- Busy pregnant moms have a lot of anxiety and things to remember but now a healthy diet is easy
This poster is double sided - it has an English message on one side and Spanish on the other so it is very versatile. It follows all MyPlate, FDA, and Dietary Guidelines suggestions for nutrients and food safety.
Exercise is included
- Doublesided: English and Spanish
- PDF handout included
This poster comes with a free handout download PDF shown in the images above.