7 Simple Steps to Lower Calories Poster - Save 500,000 Calories Per Year

Learning objectives & benefits:

• Individuals will have an entertaining visual about the 7 Simple Steps to a more healthul lifestyle.
• This calorie-saving guide shows the most important steps according to the Dietary Guidelines for Americans and MyPlate.
• Individuals can save over 500,000 calories per year following these simple steps!
• Talk about MyPlate, fruits and veggies, beverages, breakfast, portion control, nonfat dairy foods and exercise
• Display this poster in your cafeteria, office, classroom or bulletin board to get across the message about taking simple steps to life a more healthful lifestyle.

Size: 18 X 24