Mediterranean Diet Poster 18x24

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Mediterranean Diet Poster 18x24 - Nutrition Education Store

Mediterranean Diet Poster 18x24

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Mediterranean Diet Poster 18x24

This colorful poster highlights a delicious plant-based diet that is built on vegetables, fruits, whole grains, legumes, nuts, olive oil, and herbs, along with seafood, lean protein, and flavorful dairy products.  The Mediterranean diet offers a delicious way to use a plant-based diet to help lower the risk for chronic diseases.

This poster illustrates:

  • The countries that make up the Mediterranean region
  • Ingredients that are common throughout the Mediterranean region arranged by food group with the major visual message and lesson being about a whole-foods, plant based diet that is very delicious
  • Examples of dishes common to the area are shown to inspire
  • This poster makes a great jumping off point for classes and cooking demos about the Mediterranean diet
  • It also makes a great classroom poster plus it can be used as a school cafeteria poster.

Specs:

  • Size:  18x24"
  • Portrait orientation
  • Laminated
  • English
  • Ages 10 to 100

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