How Much to Work It Off? - Exercise Tearpad
The bright photos of common fast foods, drinks, and snacks that are high in fat and or sugar and commonly served in large portions illustrate that there is simply not enough time in the day to work off a bad diet. It also makes a great classroom handout plus it can be used as a wellness fair giveaway.
While exercise is always a great idea for better health it has to accompany a healthy diet, too!
Here is a fun exercise handout on a convenient tearpads to show how many calories are in many foods and how long it takes to walk them off!
- Printed Color Both Sides
- Ages 8-100
- 50 sheets
There is a poster that matches this tearpad.