How Much to Work It Off? - Exercise Poster
SKU: WORKP
How Much to Work It Off? - Exercise Poster
This poster is 18" X 24" and laminated for extra protection.
The bright photos of common fast foods, drinks, and snacks that are high in fat and or sugar and commonly served in large portions illustrate that there is simply not enough time in the day to work off a bad diet. It also makes a great classroom poster plus it can be used as a school cafeteria poster.
While exercise is always a great idea for better health, it has to accompany a healthy diet, too!
Here is a fun exercise poster to show how many calories are in many foods and how long it takes to walk them off!
Specs:
- In English
- Ages 8 to 100
- 18" x 24"
- Laminated
Discussion points:
- If you weight more you burn more calories
- Calorie dense foods take time to walk off
- It is best to use portion control
- And it is a good idea to keep these foods as occasional treats and to practice eating more nutrient-dense foods
Why Buy From Us - At NutritionEducationStore.com you will find trusted, science-based materials from an award-winning, woman-owned company with more than 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. We served as a USDA MyPlate National Strategic Partner for more than 10 years. We understand how important it is to follow the Dietary Guidelines, and every resource we make is aligned with them, free from industry bias, and backed by research. More than 35,000 dietitians, nutrition educators, teachers, and foodservice professionals rely on our materials, and we back them with fast shipping and eco-conscious production. Shipping is free and returns are always easy.
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