Holiday Exercise Poster
SKU: 91
Holiday Exercise Poster
Learning objectives & benefits:
- Your clients can see that maintaining their weight around the holidays can be a little easier when they keep up their exercise routine.
- A list of activities is given to show how to expend the calories from 2 holiday cookies (140 to 160 calories).
- Additionally, participants will learn how long they need to walk to burn the calories from yummy holiday treats such as pecan pie, pumpkin pie, fried chicken wings, stuffing, turkey, fudge, egg nog and cheese.
- Handouts include great activity ideas, such as keeping a weight journal, ways to be more active and ways to feel less hungry during the holidays.
- This package wouldn't be complete without the Holiday Survival Tips handout, which provides valuable information on maintaining your weight throughout the season.
- It also makes a great classroom poster plus it can be used as a school cafeteria poster.
Size: 14 X 20
Target population: In English, for general audiences, ages 12 - 100
This poster comes with a free handout download PDF shown in the images above.
Why Buy From Us - At NutritionEducationStore.com you will find trusted, science-based materials from an award-winning, woman-owned company with more than 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. We served as a USDA MyPlate National Strategic Partner for more than 10 years. We understand how important it is to follow the Dietary Guidelines, and every resource we make is aligned with them, free from industry bias, and backed by research. More than 35,000 dietitians, nutrition educators, teachers, and foodservice professionals rely on our materials, and we back them with fast shipping and eco-conscious production. Shipping is free and returns are always easy.
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