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Splash Into a Healthy Summer
After a challenging spring, everyone is ready for summer break. While we continue to live with the pandemic, summer can still mean the start of something new and fresh and healthy. What better way to add joy than to add cooking skills, adventures, and projects in the kitchen!
Whether you work with children or adults, here are some ways they can splash into a summerof healthy eating:
Fresh Herbs: Plant a few of your favorite herbs to use in summer salads and salsas. Or buy fresh herbs at the farmer’s market. For more on herbs:
Buy Something New: Buy yourself something a new kitchen gadget to use with summertime fruits and veggies. Maybe a salad spinner, a special container for fresh produce, or a new vegetable brush.
Try something new:
Outside: Grill salmon, pizza, or a head of romaine lettuce. Imagine all the things you can cook on a grill and have fun making new favorites.