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Fill Your Bucket with Healthy Goals
Help your students or clients kick off the new year with a healthy bucket list.
Use our Healthy Bucket List poster to get people thinking about the goals they want to work on over the course of a week, a month, a semester, or a year.
What are the benefits of our healthy bucket list concept?
Bucket lists are much more positive than new year’s resolutions.
Bucket list items focus on small changes that add up over time.
Bucket list goals are SMART – specific, measurable, achievable, relevant, and time-based.
Bucket lists can be personalized – students or clients can choose how many goals as well as the time-frame.
Bucket lists are fun to share on social media.
Bucket lists are perfect for a class (touch on each item briefly) or series of classes (concentrate on one at a time).