This popular double-sided, full-color handout was developed in response to customer requests. One side features a visual guide to building a healthy plate, while the reverse displays a comprehensive 2026 food pyramid showcasing an abundance of whole foods organized by food groups.
This plate shows how to eat healthy, minimally processed whole foods in a home kitchen, in the proper proportions for optimal health. One quarter of the plate is whole grains, while half is fruits and veggies, and one quarter is a lean, heart-healthy protein. Â
The pyramid side shows an abundance of whole foods in groups. It also shows the number of servings per group per day for most adults.Â
Now they can practice cooking and making healthy plates at home!
Specs:
- 8.5x11
- in a shrink-wrapped pack
- English
- printed both sides
- 50 pages per pack
- BONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download