This popular tearpad is by customer request. We are showing how to make a healthy plate on one side with the new pyramid and an abundance of whole foods in groups on the other side.
This plate shows how to eat healthy, minimally processed whole foods in a home kitchen, in the proper proportions for optimal health. One quarter of the plate is whole grains, while half is fruits and veggies, and one quarter is a lean, heart-healthy protein.
The pyramid side shows an abundance of whole foods in groups. It also shows the number of servings per group per day for most adults.
Now they can practice cooking and making healthy plates at home!
Specs:
- 8.5x11
- in a tear-off pad
- English
- printed both sides
- 50 pages per pad
- BONUS: free Pyramid worksheet in English and Spanish with leader guide PDF delivered via email after every paid order for download