Good Food Good Mood Tearpad - 8.5" x 11" - Color - 50 Pages
SKU: FOODM-Tear
Food Mood Tearpad: 8.5" x 11" full-color handout pad (50 sheets)
Give your clients a colorful, at-a-glance guide to eating for a better brain and a brighter mood. This double-sided tearpad makes the connection between food and mental wellness impossible to miss, and easy to act on.
The Front Side is a vibrant, full-color visual reference designed to inspire at first glance. Organized around seven key pillars of brain-supporting nutrition, it highlights:
- Fruits and Vegetables: the rainbow of antioxidants and nutrients that protect and nourish the brain
- Omega-3 Rich Foods: fatty fish, walnuts, flaxseed, and more for sharper thinking and emotional balance
- High-Fiber Foods: whole grains, legumes, and complex carbs that keep blood sugar steady and mood stable
- Quality Protein Foods: eggs, poultry, legumes, and dairy that supply the amino acids your brain needs to produce mood-regulating neurotransmitters
- B Vitamin Rich Foods: leafy greens, whole grains, eggs, and lean meats that fuel energy metabolism and support a healthy nervous system
- Hydration for Brain Power: a reminder that even mild dehydration affects focus, energy, and mental clarity, but folks should choose beverages that are low in sugar.
- Less Ultraprocessed: simple, empowering guidance on reducing the packaged foods most linked to poor mental health outcomes
The Back Side provides supporting context, the why behind each food category, giving readers the motivation to make lasting changes.
Printed on quality stock with a positive, approachable tone, this tearpad is perfect for:
- Registered dietitians and nutritionists
- Mental health counselors and therapists
- Primary care and integrative health offices
- Wellness coaches and health educators
- Community health programs and school settings
Specifications:
- Size: 8.5" x 11"
- Full color, double-sided
- 50 sheets per pad
- Chipboard backing for easy display and tear-off
- Designed for point-of-care or point-of-sale display
Help your clients connect the dots between what they eat and how they feel, one colorful, take-home page at a time.
Why Buy From Us - At NutritionEducationStore.com you will find trusted, science-based materials from an award-winning, woman-owned company with more than 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. We served as a USDA MyPlate National Strategic Partner for more than 10 years. We understand how important it is to follow the Dietary Guidelines, and every resource we make is aligned with them, free from industry bias, and backed by research. More than 35,000 dietitians, nutrition educators, teachers, and foodservice professionals rely on our materials, and we back them with fast shipping and eco-conscious production. Shipping is free and returns are always easy.