Fruits and Veggies Make You a Winner Poster
Learning objectives & benefits:
- This poster focuses on the recommendations of the Dietary Guidelines for Americans of eating more fruits and vegetables.
- Show your clients how to be winners with these lessons:
- W - Weight - Fruits and veggies are naturally low in calories and help you maintain a healthy weight.
- I - I am healthier - Eating a diet rich in fruits and veggies is associated with a lower risk for many chronic diseases.
N - Nutrients - Fruits and Veggies are major contributors for nutrients most people are lacking.
- We can help with the HealthierUS School Challenge! Our materials promote better eating for fruits and veggies!
Target population: in English, for general audiences, ages 12 - 100
This poster comes with a free handout download PDF shown in the images above.