Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).

Learning objectives & benefits:

• Your clients will have a Fad Diet Checklist at their fingertips
• Features the 7 Prescriptions for Weight Loss
  • Exercise
  • Eat at Home
  • Fruits and Vegetables
  • Write it Down
  • Water
  • Breakfast
  • Persistance

Target population: In English, for general audiences, ages 15 - 100