Exercise Color Handout Tearpad

Use the Exercise Color Handout Tearpad - each tearpad is 75 sheets - full color on the front and black and white on the back.

Front side: Be Active Every Day Your Own Way.

• Guidelines for kids
• Guidelines for adults
• From the Dietary Guidelines and Physical Activity Guidelines for Americans
• Very encouraging, just be active

Back side: Move more, burn more.

• Learn calorie differences between any kind of movement and sitting - moving doubles calories burned!
• Help them plan their week to get moving.
• Pedometer tips make it fun.
• QR code and URL for Physical Activity Guidelines are given.

All tear pads can be ordered in bulk quantities with your logo and a volume discount - call us or click on contact us to let us know your needs and we will provide a quote to save you more.