Mediterranean Diet Poster 18x24
This colorful poster highlights a delicious plant-based diet that is built on vegetables, fruits, whole grains, legumes, nuts, olive oil, and herbs, along with seafood, lean protein, and flavorful dairy products. The Mediterranean diet offers a delicious way to use a plant-based diet to help lower the risk for chronic diseases.
This poster illustrates:
- The countries that make up the Mediterranean region
- Ingredients that are common throughout the Mediterranean region arranged by food group with the major visual message and lesson being about a whole-foods, plant based diet that is very delicious
- Examples of dishes common to the area are shown to inspire
- This poster makes a great jumping off point for classes and cooking demos about the Mediterranean diet
- It also makes a great classroom poster plus it can be used as a school cafeteria poster.
Specs:
- Size: 18x24"
- Portrait orientation
- Laminated
- English
- Ages 10 to 100
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.