How Much to Work It Off? - Exercise Poster
SKU: WORKP
How Much to Work It Off? - Exercise Poster
This poster is 18" X 24" and laminated for extra protection.
The bright photos of common fast foods, drinks, and snacks that are high in fat and or sugar and commonly served in large portions illustrate that there is simply not enough time in the day to work off a bad diet. It also makes a great classroom poster plus it can be used as a school cafeteria poster.
While exercise is always a great idea for better health, it has to accompany a healthy diet, too!
Here is a fun exercise poster to show how many calories are in many foods and how long it takes to walk them off!
Specs:
- In English
- Ages 8 to 100
- 18" x 24"
- Laminated
Discussion points:
- If you weight more you burn more calories
- Calorie dense foods take time to walk off
- It is best to use portion control
- And it is a good idea to keep these foods as occasional treats and to practice eating more nutrient-dense foods
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.
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