Stress Eating and Food Cravings PowerPoint and Handout Lesson - DOWNLOAD

USD$ 49.00

SKU: 2-154
UPC: 689407960386

Product Description

Stress Eating and Food Cravings PowerPoint and Handout Lesson

When you need to look your very best now...

Learning objectives & benefits:

  • Stress Eating will teach clients:
    • How to burn instead of consume calories for stress
    • Ways to avoid overeating
    • Recognize and cope with stress
    • Avoid hidden calories
    • Recognize cues to overeat
    • Why you get cravings and some low-cal solutions for those cravings (research based)

Each lesson comes with:

  • CD with PowerPoint show and PDF file for handouts and leader guide. The PowerPoint show has speaker's notes and you can customize the show for your audience.
  • Immediate digital download of all files delivered to your inbox.

    This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications.

    • The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).


    • You can also use topics individually for wellness programs, health fairs, classes, counseling and more.


    • All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.


    • Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.



    • Number of PowerPoint slides with speaker's notes: 30
    • Number of handout pages with leader guide (PDF): 12
    • Target audience: Ages 12 - 100
    • Approximate length of show: 20 - 60 minutes
    • Get an immediate digital download right now plus lifetime updates to the digital file.