Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD

SKU: 2-85
Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD
Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD - Nutrition Education Store
Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD
Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD - Nutrition Education Store

Sports Nutrition Basics PowerPoint and Handouts - DOWNLOAD

SKU: 2-85
Regular price $ 49.00
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Sports Nutrition Basics PowerPoint and Handouts

When you need to look your very best now...

Learning objectives & benefits:

  • Participants will learn about carbohydrates and how they are an important fuel for the body.
    • Myths that protein is needed to build muscle are discussed.
    • Hydration is emphasized.
    • Aerobic and anaerobic exercise nutrition needs are given.
    • The optimal diet for athletes overview sheet includes examples of foods that fit the suggested macronutrient ratios.
    • Tips are presented on when and how to use sports beverages and bars.
    • Hyponatremia is defined along with tips for avoiding it.
    • Tips are also given before, during, and after the performance.
  • The materials have two formats - one is more advanced, and the other is more basic.
    • Coaches Show: This is a more advanced show for coaches and college or adult athletes: 40+ PowerPoint slides and 20 color overheads.
    • Kids Show: This is a simple, fun show for kids with faster timing and or lower-literate audiences: 30+ PowerPoint slides and 20 color overheads (same as the coach's show).
    • Handouts: Help athletes remember the important messages, what to eat for training, what to do before an event, and the importance of a high quality, high-CHO diet - presented for both coaches/adults and kids - 15 pages of handouts and leader guide. 

Specs:

  • Number of slides: 40+ for coaches, 30+ for kids
  • Number of handout pages with leader guide: 15
  • Target audience: Ages 8 - 100; great for kids, endurance athletes, teams, coaches, and anyone who wants to learn more about fueling for training and competition for sports
  • Approximate length of show: 1 hour
  • You can edit the show to suit your timing and audience needs.
  • Get an immediate digital download right now, plus lifetime updates to the digital file.

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