Grains Are For Brains Poster
Learning objectives & benefits:
- Emphasizes how grains are an important source of carbohydrates which supply energy for the brain, low-fat protein that is healthy for your heart, and B vitamins which help reduce the risk of heart disease.
- Educates the individual by explaining that whole grains provide fiber, which helps lower cholesterol, control blood sugar, aid digestion and enhance weight management. Whole grains also provide Vitamin E which helps prevent LDL from sticking to artery walls as well as preventing certain types of cancer. They also provide magnesium to help lower blood pressure.
- This attractive and vibrant 18 X 24 poster grabs the individual's attention!
Target population: In English, for general audiences, ages 12 - 100
This poster comes with a free handout download PDF shown in the images above.