Getting Started PowerPoint and Handout Lesson - DOWNLOAD

USD$ 49.00

SKU: 2-145
UPC: 689407959168

Product Description

Getting Started PowerPoint and Handout Lesson

When you need to look your very best now...

Learning objectives & benefits:

  • Rate your diet and discuss previous weight loss attempts and expectations that did not work
  • Keep expectations realistic - what is realistic versus unrealistic?
  • Follow Dietary Guidelines and MyPlate.
  • Fitting exercise into your life
  • Partners in weight control - how teaming up helps you succeed.
  • Staying motivated and facing challenges. Don't let weight loss be an all or nothing concept.
  • Reward yourself for success. Find non-food rewards for behavior changes as well as weight loss.

Each lesson includes:

  • CD with PowerPoint show and PDF printable handouts and leader guide
  • Immediate digital download for all files delivered to your inbox

This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications.



  • The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).


  • You can also use topics individually for wellness programs, health fairs, classes, counseling and more.


  • All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.


  • Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.



  • Number of PowerPoint slides with speaker's notes: 30
  • Number of handout pages with leader guide (PDF): 12
  • Target audience: Ages 12 - 100
  • Approximate length of show: 20 - 60 minutes
  • Get an immediate digital download right now plus lifetime updates to the digital file.