Be Fad Diet Free PowerPoint
When you need to look your very best now...
Learning objectives & benefits:
- The Sad Truth - the sedentary lifestyle today coupled with the abundance of fast food, large portions, rich treats and food advertising
- Fad Diet Facts
- Three types of fad diets (with updated example lists)
- Tricks and Traits of Fad Diets:
- What Are Fad Diet Health Risks?
- Why Do People Lose Weight on a Low-Carb Diet?
- Why Do They Gain It Back?
- Goals for Sustainable Weight Loss Program
- Changes Needed - based on the Dietary Guidelines for Americans
The Handouts are 23 pages that include leader/activity guide . Topics include:
- Diet Facts Word Scramble
- South Beach Diet
- FAQs: Low Carb Diets
- 10 Hazards of a Low-Carb Diet
- Conquer Food Cravings
- Weight Loss Pyramid
- Fuel Your Engine Right
- Understanding Calorie Density
- Menus to Lose
- Recipes to Lose
- Weight Loss on the Run
- Snacking for Weight Loss
- Desserts and Weight Loss
- BONUS by Jill Weisenberger, MS, RD: the truth behind all of the TV weight loss fad diets: Sensa, magic tea, HCG, gluten and more.
- Add a colorful "Don't Waste Your Time With Fad Diet Poster" to your classroom.
- Great for National Nutrition Month, lunch-time shows, weight loss classes and introductions and more!
- Number of slides: 41
- Number of handout pages with leader guide: 23 (color PDF file) PLUS bonus Word file with TV fad diet list that includes claims and facts
- Target audience: Ages 14 - 100
- Approximate length of show: 30-40 minutes
- Get an immediate digital download right now plus a CD shipped to you plus lifetime updates to the digital file.
This show will save you countless hours researching all of the fad diets. We have been updating the information over a decade with the research from Communicating Food for Health newsletter, CPE courses and our dietitian editors. This is a very comprehensive show that is always up to date!