Here is the New Pyramid Poster from Nutrition Education Store, which highlights many heart-healthy and culturally relatable foods, with a robust section on whole foods, plant foods, heart-healthy proteins, dairy, and whole grains commonly consumed today.
The Dietary Guidelines and New Pyramid suggest 3 servings of veggies, 2 servings of fruit, adequate protein (2-3 servings for most people) based on weight, 3 servings of dairy, and 2-4 servings of whole grains each day. This poster highlights the variety of foods available for those servings.
FREE PDF handout with 6 handouts and pages of activity ideas sent with every paid order:
- USDA Graphic (1 page)
- Using the New Food Guide Pyramid by Food Group (3 pages)
- What Should You Eat? (1 page)
- Healthy Plate Dinner Recipe (1 page)
- 10 Activity Ideas (2 pages)



















