Here is a crave-worthy, healthy plate based on real food. The new 2026-2030 guidelines advise everyone to eat real food. More than 50% of what Americans eat is processed food. This plate shows them how to make a meal in 30 minutes or less with seasonal vegetables, lean protein, and whole grains. It is based on MyPlate and updated for the new Dietary Guidelines for Americans 2026-2030 to help everyone eat real food in place of processed food.
A PDF handout will be sent by email after every purchase and it will explain how to make a healthy plate using real foods from all the food groups.
Poster is 18" x 24" and laminated. It is in English. If you want another language, just ask - hit the contact button at the bottom of our site.
All new DGA posters are shipping around January 24th. Order now for priority shipping.