Pre-dia-betes Exercise Poster

SKU: PREDEX
Pre-dia-betes Exercise Poster - Nutrition Education Store

Pre-dia-betes Exercise Poster

SKU: PREDEX
Regular price $ 25.50 Sale price $ 22.75
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Pre-dia-betes Exercise Poster

Learning Objectives and Benefits:

This 18 X 24 laminated Prediabetes Exercise poster contains simple, easy to understand information about how clients can lower their risk for type 2 dia-betes by engaging in a three-prong approach for exercise as recommended by ADA:

  • Aerobic exercise with CDC recommendation for a few hours per week and a list of the types of aerobic exercise that are easy and common
  • PLUS the benefits for exercise are shown
  • Resistance training to improve muscle mass improves insul-in resistance
  • Sitting less and moving more 

Target population: In English, for general audiences who have prediabetes, type 2 dia-betes or anyone at risk for persons with dia-betes

Specs:
  • 18" x 24"
  • Laminated
  • In English

 

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