Pre-dia-betes Exercise Poster

USD$ 22.00 $ 24.00

UPC: 008853712293

Product Description

Pre-dia-betes Exercise Poster

Learning Objectives and Benefits:

This 18 X 24 laminated Prediabetes Exercise poster contains simple, easy to understand information about how clients can lower their risk for type 2 dia-betes by engaging in a three-prong approach for exercise as recommended by ADA:

  • Aerobic exercise with CDC recommendation for a few hours per week and a list of the types of aerobic exercise that are easy and common
  • PLUS the benefits for exercise are shown
  • Resistance training to improve muscle mass improves insul-in resistance
  • Sitting less and moving more 

Target population: In English, for general audiences who have prediabetes, type 2 dia-betes or anyone at risk for persons with dia-betes

  • 18" x 24"
  • Laminated
  • In English