Product Description
Prediabetes Exercise Poster
Learning Objectives and Benefits:
This 18 X 24 laminated Prediabetes Exercise poster contains simple, easy to understand information about how clients can lower their risk for type 2 diabetes by engaging in a three-prong approach for exercise as recommended by ADA:
- Cardio exercise with CDC recommendation for a few hours per week and a list of the types of aerobic exercise that are easy and common PLUS the benefits to everyone including those who have prediabetes or might be at risk for diabetes
- Resistance training to improve muscle mass and insulin resistance
- Sitting less and moving more
Target population: In English, for general audiences who have prediabetes, type 2 diabetes or anyone at risk for persons with diabetes
Specs:- 18" x 24"
- Laminated
- In English
