Prediabetes Exercise Poster

USD$ 19.00 $ 22.00

SKU: PREDEX
UPC: 008853712293



Product Description

Prediabetes Exercise Poster

Learning Objectives and Benefits:

This 18 X 24 laminated Prediabetes Exercise poster contains simple, easy to understand information about how clients can lower their risk for type 2 diabetes by engaging in a three-prong approach for exercise as recommended by ADA:

  • Cardio exercise with CDC recommendation for a few hours per week and a list of the types of aerobic exercise that are easy and common PLUS the benefits to everyone including those who have prediabetes or might be at risk for diabetes
  • Resistance training to improve muscle mass and insulin resistance
  • Sitting less and moving more 

Target population: In English, for general audiences who have prediabetes, type 2 diabetes or anyone at risk for persons with diabetes

Specs:
  • 18" x 24"
  • Laminated
  • In English