Vacation Light Poster
Learning objectives & benefits:
- Individuals will have a great visual to make their vacation 'light'.
- Compares menu and activities for a 'Sleep a Lot, Eat a Lot Vacation' and an 'Eat Smart, Exercise Your Heart Vacation' so your clients can see the differences and learn how to make healthy changes to their vacation itineraries.
- Excellent vacation eating and exercise tips are included: start with a low-fat, high-fiber breakfast, bring a cooler filled with fruits, vegetables and water, take walking breaks during your car or bus trip, pack your workout clothes and plan for exercise. These are all healthful tips that will make your vacation better!
- This 18 X 24 poster can be used individually or as part of the program 12 More Lessons of Weight Management Bundle (Volume 2) by Food and Health Communications for a 3- to 12-month worksite wellness/weight management incentive program that will enable you to teach a new, timely weight management lesson/skill each month (or week). All topics support the messages given in the Dietary Guidelines for Americans and MyPlate. The topics chosen are designed to support today's consumers so they can make better choices in their fast-paced lifestyles.
- It also makes a great classroom poster plus it can be used as a school cafeteria poster.
Target population: In English, for general audiences, ages 15 - 100
This poster comes with a free handout download PDF shown in the images above.
Why Buy From Us - At NutritionEducationStore.com you will find trusted, science-based materials from an award-winning, woman-owned company with more than 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. We served as a USDA MyPlate National Strategic Partner for more than 10 years. We understand how important it is to follow the Dietary Guidelines, and every resource we make is aligned with them, free from industry bias, and backed by research. More than 35,000 dietitians, nutrition educators, teachers, and foodservice professionals rely on our materials, and we back them with fast shipping and eco-conscious production. Shipping is free and returns are always easy.