The Math of Fiber 48" x 36" Banner - Health Fair Banner
If you had a dollar for every time you suggested that a high fiber is the key to better health and good nutrition, you would be rich! But now we are helping you show them the importance of a high-fiber, nutrient-dense diet.
This banner explains all of the math behind fiber.
It shows how much most people should eat, and what they actually eat.
It shows 4 proven health benefits of a high-fiber diet.
And it explains where fiber comes from.
Finally, it shows the daily goal for fiber for most adults according to the Dietary Guidelines for Americans and most world health authorities, which is 25 grams a day as part of a healthful diet. The number is on the plate!
The best thing about this topic is that you can tie it in with the emerging research on the microbiome. We have more posters, banners, stickers, bookmarks, and floor decals to make it all fun.
Fiber is king! And its really easy to get enough every day if you focus on every meal.
- Banner is 48" x 36" and comes with grommets for easy hanging
- School-aged kids through adults
- See our Fiber Theme (click on theme above and then fiber) to see all of the materials that you can use to teach more about fiber