Nutrition Bingo Color Handout Tearpad

Use the Nutrition Bingo Color Handout Tearpad as a fun handout and game that can be played all day by an individual to keep checking off bingo boxes as they go through their day - each tearpad is 75 sheets - full color on the front and black and white on the back.

Front side: Nutrition bingo with best habits:

• Plants - many ways to eat a more plant-based diet.
• choose - by making better choices you win - includes MyPlate, too!
• Cook more - get points for every meal made at home.
• Move more - all sorts of ways to get moving more consistently.
• AND they can play individually as they go through their day - it is easy to get bingo.

Back side: Wellness Self Assessment test -self correcting:

• Find out their goals
• Answers show what needs help - everything in the white box is great but the gray box in the center and below show what to do.
• Do they eat breakfast?
• How is snack food consumption?
• What about exercise?
• Find out top three goals and realistic weight.
• Makes consultations and wellness fairs a snap. There is even a spot for your contact information.