Fiber is your Friend Color Handout Download Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
- Teach your clients how to increase their fiber intake by: choosing whole grains more often, starting their day with a high-fiber breakfast, getting enough fruits and veggies each day, enjoying beans in their meals more often.
- This color handout download provides an 'instant-recognition' lesson on 'where is the fiber?'
- Your clients will learn how to make a few unnoticeable changes in their diet to DOUBLE their fiber intake!
Target population: In English, for general audiences, ages 15 - 100