Feel Full on Fewer Calories Color Handout Download
Learning objectives & benefits:
- One side is just like our 'Feel Full on Fewer Calories' Poster.
The other side shows individuals that 'GO' foods are their best choice.
- What do GO! foods have in common?
- What is calorie density?
- Fad diets often backfire, and this handout will have your clients thinking about ways to 'choose well' instead of 'diet'.
- Delightful traffic light theme shows individuals how to STOP making poor choices such as using fats and oils in cooking, eating cheese, bakery items and chocolate. Use CAUTION to limit and control portions of fatty meats, fast food and ice cream. And GO with the best choices for weight control like fruits and veggies, nonfat dairy, cooked whole grains and lean protein.
Use collapsible tabs for more detailed information that will help customers make a purchasing decision.
Ex: Shipping and return policies, size guides, and other common questions.