Be Carb Smart Color Handout Download

USD$ 24.00 $ 29.00

SKU: 3-152

Product Description

Be Carb Smart Color Handout Download

Learning objectives & benefits:

  • Download the PDF file (8 1/2 X 11 inches) and print to your heart's content with our one-site license!
  • Provides a great visual to teach your clients about carbohydrates.
  • One side displays our 'Be Carb Smart' poster in full color.
  • The back side includes important FAQs about carbs and compares calorie-dense carbs and calorie-light carbs. Calorie dense carbs are low in fiber and high in fat and or sugar. Calorie light carbs are high in fiber and low in calories.
  • Not all carbs are created equal!
  • Also provides information that helps the individual learn to make the right food choices for fruits and veggies, lean proteins and whole grains.
  • Explains how higher-fiber carbs, such as whole grains, beans, fruits and veggies help you eat fewer calories.
  • Supports messages in Dietary Guidelines for Americans.
Target population: In English, for general audiences, ages 12 - 100