Be Active Every Day Poster
An 18x24 laminated physical activity poster for classrooms, clinics, and worksite wellness. Designed for ages 12 and up, it shows how much activity kids and adults need, with fun illustrations that encourage moving every day. Comes with a free PDF handout, emailed to you after checkout.
Physical Activity Poster Promotes Exercise
Learning objectives & benefits:
- Fun and colorful illustrations will make your clients want to get out of their seat and will encourage them to exercise and be active every day.
- It also makes a great classroom poster plus it can be used as a school cafeteria poster.
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Includes guidelines for kids and adults:
- Kids: Play actively at least one hour per day, short episodes count, limit screen time and make it fun!
- Adults: Just 2.5 hours per week, moderate intensity, 10 minutes count, limit sitting and more is better!
- This 18 X 24 exercise and wellness poster supports the physical activity messages in the Dietary Guidelines for Americans
Target population: In English, for general audiences, ages 12 - 100
This poster comes with a free handout download PDF shown in the images above.

















