Be Active Every Day Color Handout Download

$ 24.00 $ 29.00

SKU: 3-120
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Product Description

Be Active Every Day Color Handout Download

Download the color handout file in PDF (8 1/2 X 11 inches) and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).

Learning objectives & benefits:

  • Get your clients up and out of their chairs and on their way to a healthier lifestyle by cutting 'screen time' and improving their general health.
  • Teach your audience how much exercise and phyisical activity they need to do to stay healthy and maintain their weight.
  • Details how much exercise kids and adults should be getting weekly and what counts as phyical activity.
  • Follows the recommendations of the 2010 Dietary Guidelines for physical activity and exercise.

Target population: In English, for general audiences, ages 15 - 100