5 Ways to Fruits and Vegetables Poster

Learning objectives & benefits:

• Get enough fruits and vegetables (4.5 cups per day according to MyPlate and the Dietary Guidelines for Americans) - by including fruits and vegetables in every meal:

1. breakfast,
2. lunch,
3. dinner,
4. snacks
5. desserts

• What a great way to make all of your meals healthier!
• PLUS learn to fill half your plate with fruits and veggies with MyPlate
• This 18 X 24 wellness poster displays attractive healthful foods
• The clock filled with healthful meals demonstrates plenty of options for getting those important fruit and vegetable servings everyday - around the clock.
• The delicious fruits and vegetables just jump off the page!
• Show clients what a whole day of healthy eating looks like.
• It also makes a great classroom poster plus it can be used as a school cafeteria poster.

Target population: In English, for general audiences, ages 12 - 100

This poster comes with a free handout download PDF shown in the images above.