Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD

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Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD
Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD

Intermittent Fasting - Does It Work for Weight Control - PowerPoint DOWNLOAD

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Regular price $ 29.00
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Intermittent, 24-hour, alternate day, or 5:2? The names may vary, but each is a form of fasting that has been touted as the ticket for everything from anti-aging to weight loss. But what is fasting? Is there any science to support its use? 

This PowerPoint discusses the research and benefits of fasting:

  • What is fasting?
  • What are the types of fasting?
  • What does the research say?
  • Who might benefit?
  • Who should not try fasting without physician approval
  • What is the best strategy for fasting?
  • References

This show is by Lisa Andrews, MEd, RDN, and Food and Health Communications. The show is over 30 slides with speaker's notes and a 1 page PDF handout. 

  • The time for the show is about 30 minutes, maybe longer with questions. 
  • English
  • Ages 12-100
  • PowerPoint and PDF format
  • Download immediately with paid order (gets sent to email)

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