My Plate for Moms Spanish Handouts in Tearpad MiPlato

Use the MyPlate for Pregnant Moms Spanish Tearpad - each tearpad is 50 sheets - full color on the front and back.

Front side: MyPlate for Pregnant Moms Spanish Handout

• Eat Healthfully!
  • Follow MyPlate's advice
• Gain Weight Gradually
• Portion Control and Food Safety

Back side: MyPlate for Pregnant Moms Spanish Handout

• Get Those Vitamins!
  • Explains the importance of Folate, Iron and Calcium During Pregnancy
• A Few Things to Avoid
  • Alcohol and Empty Calories

All tear pads can be ordered in bulk quantities with your logo and a volume discount - call us or click on contact us to let us know your needs and we will provide a quote to save you more.