Stress Eating and Food Cravings Color Handout Download

Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).

Learning objectives & benefits:

• The front of this color handout features our 'Stress Eating and Food Cravings' poster which includes:
  • Tips on how to avoid binge eating
  • What to do after you overeat
• On the back your clients will benefit from great tips on how to identify and avoid hidden calories

Target population: In English, for general audiences, ages 15 - 100