Fruits and Veggies Make You a Winner Poster

Learning objectives & benefits:

• This poster focuses on the recommendations of the Dietary Guidelines for Americans of eating more fruits and vegetables.
• Show your clients how to be winners with these lessons:
• W - Weight - Fruits and veggies are naturally low in calories and help you maintain a healthy weight.
• I - I am healthier - Eating a diet rich in fruits and veggies is associated with a lower risk for many chronic diseases.
• N - Nutrients - Fruits and Veggies are major contributors for nutrients most people are lacking.
• We can help with the HealthierUS School Challenge! Our materials promote better eating for fruits and veggies!
• It also makes a great classroom poster plus it can be used as a school cafeteria poster.

Target population: in English, for general audiences, ages 12 - 100

This poster comes with a free handout download PDF shown in the images above.