Cook for a Better Weigh Color Handout Download
SKU: 3-156
Cook for a Better Weigh Color Handout Download
Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
- Our 'Cook for a Better Weigh' poster is featured on the front of this color handout.
- Comparisons of calorie counts in restaurant vs home-cooked meals are very clear and concise. Startling numbers for popular restaurant dishes, such as grilled chicken, lasagna, and clam chowder are shown.
- On the back of the handout individuals are given tips for cooking light at home: use less cheese, choose lean meats, use more vegetables, cook with little fat and choose skim or fat-free dairy. They will learn how to cook healthier at home without sacrificing flavor.
Target population: In English, for general audiences, ages 15 - 100
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.