Poster How to Carb
This is a very easy way to track how many carbohydrates you are eating by reading the food label.
Learning objectives & benefits:
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This poster was inspired by an advisor who works to educate consumers.
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This educational poster provides an "at a glance" visual lesson to read a food label and make a healthy plate for patients.
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Teaches how to read a food label: Be concerned with carbs - where are they listed on the food label?
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Fiber is recommended on this food label; better still, a great example given is dried beans, which are a great high-fiber choice for persons with diabetes.
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Sources of carbs are summarized to make it easy to learn. Shows what a 'one carb' serving is: 1 fruit, 1 piece of bread, 1/3 cup grains.
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Well, it is all about my meal! But best of all, here is a delicious, colorful, healthy plate for persons with dia-betes. Use 1/2 nonstarchy vegetables, lean protein and a meausured whole grain. Plus add skim milk and a little fruit or salsa. Now you have about 45 grams of carbohydrate. This is what it looks like!
- It also makes a great classroom poster plus it can be used as a school cafeteria poster.
Ground-breaking strategies to engage your audience:
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Our talented artist ensures the best design that competes with industry advertising.
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Eye-catching, fun and vibrant illustrations stand out from the pack.
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Messages are positive and easily understood, and make a great visual for fast instruction.
Valuable bonuses:
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All posters come with a poster handout download and bulletin board tips.
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Update guarantee - if we update our materials you can download the update for free or purchase the physical copy for half price.
Specs:
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Target population: In English, for families, caregivers and patients
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Size: 18X24 laminated
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All materials are very high quality so they are made to last: thick glossy paper and professional laminating are the hallmark of every poster.
This poster comes with a free handout download PDF shown in the images above.
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.
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