This popular tearpad is by customer request. We are showing how to make a healthy plate on one side with the new pyramid and abundance of whole foods in groups on the other side.
This plate shows how to eat healthy, whole foods that are minimally processed in a home kitchen in the proper proportions for optimal health. One quarter of the plate is whole grains while half is fruits and veggies and one quarter is a lean heart-healthy protein.
The pyramid side shows an abundance of whole foods in groups. It also shows the number of servings per group per day for most adults.
Now they can practice cooking and making healthy plates at home!
Specs:
- 8.5x11
- in tearoff pad
- English
- printed both sides
- 50 pages per pad