Lighten Up Your Cooking Color Handout Download
Download the color handout file in PDF and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
Learning objectives & benefits:
- Find healthful cooking tips on the front of this colorful handout.
- On the back, helpful ways to substitute and measure to lower fat:
- Fat - Choose Right and Use Less
- Meat - Lean is Best
- Dairy - Skim is Lower-Calorie
Target population: In English, for general audiences, ages 15 - 100
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.