Healthy Plate PowerPoint and Handout Lesson

When you need to look your very best right now!

Learning objectives & benefits:

Fill Your Plate the Healthy "Weigh"!
This program will teach one very easy lesson on how to get every meal right, every time:
- Tips for each food group
- How to use your eye to load the correct amount of each food group on the plate
- Calorie outcomes for food choices by plate
- Downsize plates to keep calories in check
- Low-fat, high-fiber is key

Each lesson includes:
- CD with PowerPoint Slide Show 30+ slides with speaker's notes plus PDF file for color handouts with leader guide
- Immediate digital download of all files sent to your inbox

This lesson is part of The 12 Lessons of Wellness and Weight Loss by Food and Health Communications.

The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
You can also use topics individually for wellness programs, health fairs, classes, counseling, etc.
All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.

Specs: