Cook for a Better Weigh PowerPoint and Handout Lesson - DOWNLOAD

When you need to look your very best now...

Learning objectives & benefits:

• This lesson will teach:

  • How to cook for a lighter weight
  • How to stock your kitchen
  • Recipe modification
  • Quick meal ideas including recipes and meal assembly ideas
• Add the "Cook for a Better Weigh Poster" to your classroom!

• This lesson is part of The 12 Lessons of Wellness and Weight Loss, by Food and Health Communications.
  • The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
  • You can also use topics individually for wellness programs, health fairs, classes, counseling and more.
  • All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
  • Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.

  Specs:

  • Number of slides with speaker's notes: 30
  • Number of handout pages with leader guide: 11
  • Target audience: Ages 12 - 100
  • Approximate length of show: 30 minutes
  • Get an immediate digital download right now.