Making smart beverage choices is one of the easiest ways to reduce added sugar and support overall health. Many popular drinks can contain surprising amounts of sugar, adding extra calories without providing much nutrition. Instead, choose refreshing low-sugar options that help you stay hydrated and energized throughout the day. Carrying your own reusable tumbler makes it easy to enjoy water wherever you go, while infused waters with fruit, cucumber, herbs, or citrus add flavor without added sugar.

Today's consumers have more delicious low-sugar choices than ever before. Try unsweetened iced tea, cold brew coffee, kombucha with little or no added sugar, unsweetened milk or fortified plant-based beverages, and homemade smoothies made with fruit, yogurt, and milk or ice water. These beverages can provide hydration, nutrients, and great taste while helping you avoid the sugar overload found in many soft drinks, energy drinks, c-store icy drinks, huge smoothies, and sweetened tea and coffee beverages. Small beverage swaps can add up to big health benefits over time.

Bright graphics feature relatable modern drinks all done up in a splashy, watery, sippy, fun style!

Perfect for classrooms, cafeterias, wellness fairs, school hallways, fitness centers, healthcare facilities, offices, and community programs, Sip Smart! Poster encourages healthy beverage choices in a fun and engaging way.

Specs

• Sip Smart Guide Poster - Healthy Hydration - Low Sugar Drinks -
• 18" x 24" - Laminated
• English
• Ages 10-100
• 18" x 24" Laminated
• Comes with a Beverage Handout in a printable PDF delivered by email

✨ FREE 2026 Handout Pack included — and save even more with our new bulk discounts!