Sip Smart Guide Poster - Healthy Hydration - Low Sugar Drinks - 18" x 24" - Laminated
SKU: sipsmartp
Making smart beverage choices is one of the easiest ways to reduce added sugar and support overall health. Many popular drinks can contain surprising amounts of sugar, adding extra calories without providing much nutrition. Instead, choose refreshing low-sugar options that help you stay hydrated and energized throughout the day. Carrying your own reusable tumbler makes it easy to enjoy water wherever you go, while infused waters with fruit, cucumber, herbs, or citrus add flavor without added sugar.
Today's consumers have more delicious low-sugar choices than ever before. Try unsweetened iced tea, cold brew coffee, kombucha with little or no added sugar, unsweetened milk or fortified plant-based beverages, and homemade smoothies made with fruit, yogurt, and milk. These beverages can provide hydration, nutrients, and great taste while helping you avoid the sugar overload found in many soft drinks, energy drinks, and sweetened coffee beverages. Small beverage swaps can add up to big health benefits over time.
Comes with a handout about keeping hydrated and keeping good choices within reach.
Specs
- Sip Smart Guide Poster - Healthy Hydration - Low Sugar Drinks - 18" x 24" - Laminated
- English
- Ages 10-100
- 18" x 24" Laminated
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