Learning objectives & benefits:

• Download the color handout file in PDF (8 1/2 X 11 inches) and print to your heart's content for one site (if you need more than one site call us at 800-462-2352 for additional site licensing).
• One side looks just like our 'Make the DASH' poster.
• The other side shows tips on eating the DASH way and how to make DASH work for you.
• Individuals will have a clear picture of what they need to eat to effectively lower their blood pressure.