Home Exercise PowerPoint Handout Lesson - DOWNLOAD
SKU: 2-146
Home Exercise PowerPoint Handout Lesson
When you need to look your very best now...
Learning objectives & benefits:
Exercise is easier when you can do it at home - 10 minutes here, 20 minutes there - they can even do it while they watch TV! Give them the information they need to more more. Our fun uplifting show will motivate and encourage to do a little each day.
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Individuals will learn about:
- Infomercials and home exercise equipment. Sorting through the spam.
- Choosing the best home exercise equipment.
- Moving more - using a pedometer to increase your steps every day
- Couch potato exercise. Using TV commercials to your advantage.
- Weight lifting at home. Increase your strength for everyday tasks
- Why inactivity is a major risk factor for heart disease.
This is part of The 12 Wellness and Weight Loss Lessons by Food and Health Communications.
This lesson comes with the following:
- A download with the PowerPoint and PDF files for handouts
- Immediate digital download of all files delivered to your inbox
- The 12 Lessons can be used for a 3 to 12-month worksite wellness/weight management incentive program to teach a new, timely weight management lesson/skill each month (or week).
- You can also use topics individually for wellness programs, health fairs, classes, counseling, and more.
- All topics support the messages given in the Dietary Guidelines for Americans and MyPlate.
- Topics chosen are meant to support today's consumer so they can make better choices in their fast-paced lifestyles.
Specs:
- Number of PowerPoint slides with speaker's notes: 32
- Number of handout pages with leader guide (PDF): 12
- Target audience: Ages 12 - 100
- Approximate length of show: 20 - 60 minutes
- Get an immediate digital download and lifetime updates to the digital file.
Why Buy From Us - At NutritionEducationStore.com, you’ll find trusted, science-based materials created by an award-winning, woman-owned company with over 30 years of experience. Our posters, handouts, and teaching tools are designed by dietitians, chefs, and educators to be accurate, engaging, and ready to use. As a USDA MyPlate National Strategic Partner, we offer resources aligned with the latest Dietary Guidelines—free from industry bias and backed by research. With fast shipping, eco-conscious production, and a proven track record serving over 35,000 health professionals, we’re here to help you teach with confidence and impact. Shipping is free and returns are always easy.